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A 5-Week Guide to Help Manage Your Anxiety
$19.99
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A 5-Week Guide to Help Manage Your Anxiety
$19.99
Shipping calculated at checkout.
Details
We teamed up with five top mental health professionals to create this beautifully designed, full-color guide packed with their best advice, exercises, reflections, and resources. In just 5 weeks, you’ll gain practical and spiritual tools to move from worry, stress, or overthinking to peace and confidence.
Instead of self-numbing habits or spiraling thoughts, you’ll learn to engage spiritual practices, reflect deeply, and add life-changing tools to your personal toolkit. Perfect for yourself—or as a thoughtful gift for friends or family.
Product Details:
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150-page, full-color, hardcover with gold wire binding
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.